The positive strokes and low self-esteem ...

the positive self-giving love to understand the negative

Always thinking of the reasons why we act a certain way to others and to oneself, I took a pseudoconclusión: generally more marked and we set q errors successes.
There is a tendency, not all obvious, generalized q, q gives the feeling our eyes, our minds, our thoughts tend to emphasize and highlight more the negative.
If I pause a moment to try to see as objectively q q a person can know enough, or more or less, but I know q, most likely you q 1, q come to mind are the defects and over exaggerated.
As if placed under a microscope the leg of a mosquito and logically would be immense, to cause me a scare.

Q q I guess is what we do for others and then look at the virtues.
Obviously q is not so tight to see in others or in ourselves, I'm exaggerating a bit to better explain what I q.
That if we ourselves, is what we lower our estimated q and q we think we are little side by side we take q as an example.
Q q I'm not saying you magnify the virtues but at least put in a balance and not to prejudge and post signs.
If another person commented on something of a 3, q most likely be a mix of stories with virtues and defects.
Q There are also those boast of being so good, so charitable, so good people and not make a single default there are q, it is not so.
But if this is to highlight the not so good and continues to form a chain of individuals, except q have great esteem planted each one will feel worse and q, it lists the other as a human being "negative" and mistakes which only low esteem and may even feel less q others.

If instead we do it as I related, others show for them all good q is inside and not so good consiguiríamos q that person feel a little better and q is recognized in the external world, which as q probably little by little is internalized into the inner.

What I call positive strokes q, I think it would be good practice with others and with oneself to feel better is: to embrace or kiss those we consider q q are less others, this looks at attitudes towards other , and talk of q therefore possess good not to mention a single flaw.
I say this because everyone knows broadly q defects and stress would have triggered an unnecessary psychological damage.
This string of positive strokes little by little I suppose it will spread in the close of each practice and q what I think will be good for many.
To prove no wrong doing and the results may astonish us!

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