200 recipes of Mediterranean cuisine and recipes

Saint-Exupery biography photos

Well, here I leave two books by Michel Montignac, world-renowned French guru when it comes to weight loss, is the founding father of the GI diet. His groundbreaking work (which has since been corroborated by numerous studies) specifies that it is not calorie restriction, but the exclusion of high GI carbohydrates and saturated fats which induces sustainable weight loss. He has authored over 20 books, appeared in over 42 countries and 25 languages. Today, the IG is a highly topical issue, and many of the best-selling diet books are based on their findings. Michel Montignac lives near Geneva, where he devotes his time to research, write and teach.

Mediterranea 200 recipes:

- Http://www.megaupload.com/?d=47KGC60Y

Montignac Recipes

http://www.megaupload.com/?d=O4268FJ1

Hope you like it